How to use these cards
These cards help coaches to reflect more generally on their overall work as a coach rather than after a session with a client. Whenever you refresh this page you will receive a random card to reflect upon.
Periodically, come back to this page and be open to whichever card it presents to you – don’t keep refreshing until you find one you like!
Allow yourself 5-10 minutes to journal on your thoughts that were provoked by the card. Pay attention not only to the question, but also to the image, colours, and patterns, and any reactions you may have to the card. Other questions may arise from it that you may wish to reflect upon and write down.
After the time has elapsed, read back through your reflections. What new learnings or insights did you gain? How can you incorporate these into your coaching practice?
If you’d like to take your reflective practice to the next level, check out our range of supervision offerings. With group and individual supervision, we are able to cater for a wide range of supervision needs.